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Event Series Event Series: Stretch, Balance, Relax Classes

Stretch, Balance, Relax Classes

March 21 @ 9:30 am - 10:30 am

Every Thursday at 9:30am for a one hour class.
Held in MacKinnon Hall.

Your certified instructor is Dona Zingaro, C.Y.I. who has over 15 years of experience in Chair Yoga, Hatha Yoga, Tai Chi and Fitness for Older Adults.

BENEFITS:

  • Improve Balance
  • Increase Flexibility
  • Promote Stamina
  • Build Strong Heart
  • Release Anxiety
  • Relax Mind and Body

The goal for these classes is to help the largest growing population at every physical level to become healthier while having fun doing it!

Single Class is $15.00 per person. No reservation is required.
All walk-ins are welcome!

Please bring a Yoga Mat, Water Bottle, Small Towel, and wear loose clothing.

Contact officeadmin@uufn.org with any questions.

 

 

Details

Date:
March 21
Time:
9:30 am - 10:30 am
Series:

Venue

MacKinnon Hall
420 Willa Road
Newark, DE 19711 United States
+ Google Map
Phone
302-368-2984