Sunday June 9, 2024 10:30am
Presenter: Jan Walker
Service Description:
T'ai Chi Chih / Joy Thru Movement is a mindfulness moving meditation consisting of 19 movements and one pose. T'ai Chi Chih can be done anywhere by most anyone regardless of age or physical ability. Young and old alike find it easy to learn and practice. TCC can be done standing or seated and is easily adapted to individual’s needs. Benefits may include peace of mind, improved health and simply joy.
About Jan Walker
Jan Walker began her T'ai Chi Chih journey in 2014 after working in the fields of nursing and therapeutic massage for 40 years. TCC was a natural fit. Wanting to share the practice with others, she became accredited to teach in November 2021. She has been teaching a weekly class at the UUFN since September 2022.
NOTE: This service will be held in person as well as on-line via Zoom ("hybrid"). If you want to attend in person, please review our
COVID Guidelines. If you want to attend via Zoom, a link will be sent via our weekly newsletter. If you are not already on our mailing list and want to join this service via Zoom, please send an email to worship@uufn.org no later than Friday before the service.